Articles about Herbal Supplements

What do marshmallow and marshmallow sweets have in common?

Marshmallow has been a part of human life for thousands of years — traditionally, it is used to make a gel that provides relief from coughs and urinary tract inflammation. What active ingredients does it contain, and what does the latest research say about its effects? How did this herb become a popular sweet? Find out in this article!

What is reishi good for and why is it called the “mushroom of immortality”?

Reishi has been used in traditional Chinese, Japanese and Korean medicine for thousands of years – and not by chance. It is rich in a number of beneficial substances and valued for supporting physical and mental health. In our article, you will find out what reishi is good for, what effects it has, in what form it is sold, and why it is called the “mushroom of immortality”. We also looked at how and when to take reishi.

Boost your body and mind: Discover guarana, a gift from the Amazon rainforest

There are many plants in nature with extraordinary properties that humans have been using for centuries. One of them is guarana — a vine-like plant shrouded in mystery, not only for the unique appearance of its fruits, but above all for its exceptional stimulating effects. However, increasing research is now helping us to better understand how guarana works, finally revealing its full potential.

What are superfoods and why should they not be missing from your diet?

Superfoods are the hit of healthy eating, but do you know what they can do? Chlorella, spirulina and green barley have a wide range of positive effects, from boosting immunity to detoxifying the body to providing energy. How to use them properly and what to look out for? Read on to discover the power of green foods.

Ashwagandha: Discover the benefits of a traditional herb with “horsepower”

Ashwagandha is a shrub that has thousands of years of tradition and a wide range of health benefits. Originating from traditional Ayurvedic medicine, this miraculous adaptogen has become one of the most sought-after natural supplements for managing stress, improving sleep and boosting overall health. Delve into the secrets of ashwagandha with us and learn what it can do and what its benefits are. What is the root extract and what are the most common questions users are looking for in relation to this herb? Find out.

What is Kava Kava? Discover the exotic treasure of the Pacific!

A natural wonder that still hasn’t gotten the attention it deserves. Join us to discover the magic of an exotic plant that has been revered for centuries by indigenous Pacific cultures and is now gaining popularity with alternative lifestyle enthusiasts around the world. Would Kava Kava interest you?

The Blue Lotus: the magical plant of the ancient Egyptians that captivates to this day

In this article, we’ll take a look together at the secrets behind the beautiful blue petals of the plant known as the Blue Lotus. How has it influenced spiritual ceremonies in the past, what are its effects and benefits? What do we know about this fascinating plant?